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Exploring Sobriety is a weekly newsletter about addiction and recovery. It's for anyone who is thinking about quitting an addiction, has already gotten sober, knows someone who is struggling with addiction, or is simply interested in learning more about the topic.
Everything about mental health, psychology, brains and therapy in one.
Conquering Burnout is a newsletter about Burnout Awareness, Prevention and Recovery. I'm posting content about burnout and its related themes: stress, nutrition, lifestyle, mindset and psychology, passion and purpose, well-being and mental health. I’m offering Information, Tools and Inspiration about Burnout Awareness, Prevention and Recovery through my knowledge, first hand experience, compassion, and holistic approach to health and well-being. My ultimate goal is to illuminate the topic burnout, help you to become aware of it, prevent it and recover if you've been suffering from it.
This is a newsletter for people who are curious about the latest headlines, products, trends, studies, shows, books and podcasts that together form our fitness culture. There’s a lot to discover out there and this is your curated highlight reel.
A weekly newsletter for men who pursue personal excellence through discomfort. I’m a student documenting as I learn from men better than me how to be tougher, more disciplined, resilient, and ultimately, how to inspire and lead other men to realize their full potential.
Join us as we review and search for the highest quality essential oils and herbal products, how to use them for different treatments, and best places to buy them.
Get some fascinating tidbits about tarot and astrology while gaining awareness about mental health. If you love metaphysics and struggle with mental illness, you'll receive the validation you need as well as tips to cope. Additionally, you can see how tarot, astrology, and mental health tie in with one another.
A weekly brief that covers major public heath and data science topics. Also, I provide career tips for healthcare professional interested in getting into data science.
Longevity Minded is a newsletter focused on all things longevity where my goal is to help you live a longer and healthier life. Every Thursday morning, you’ll receive an e-mail from me that dives into an aspect of longevity. I’ll give you the principles, strategies, tools and tactics that will allow you to take control of your health. Each newsletter will contain actionable strategies and a straightforward explanation so you not only know what to do but also why you’re doing it. Because we aren’t just focused on lifespan (how long you live) but also healthspan (quality of life), Longevity Minded takes a well-rounded and balanced approach to help you find ways to improve the quality of your health. If you’re looking to lose fat, build muscle, improve sleep, advance nutrition practices and increase distress tolerance and are ready to feel more lean, strong and full of energy on a day-to-day basis, you’re in the right place!
Become the smartest wellness seeker in the room. Get the #1 weekly email that dives deep into health topics that affect us daily (but most people don't even talk about!). It's like a multivitamin for your inbox. Delivered every Friday morning, Pique Inside is your weekly deep dive into the most valuable science and insights that impact your health and wellness.In 10 minutes a week, Pique Inside will keep you feeling caught up self-care. With personalized insights on how to move, think, eat, and feel better, it’s content you want to read — and put to use.
Thought provoking essays, research, and inspirations from the realms of mental health, philosophy, ancestral nutrition, and combat sports.
Health & Happiness in Midlife - wisdom and resources curated by Janey Carr, a fun-loving anarchist turned middle-aged bore in her 50’s
Capillary.io publishes a newsletter specialized in nailfold capillaroscopy and AI applied to medical diagnostics.
Welcome to The Hypothyroidism Corner byJoe Cheray. I was diagnosed with hypothyroidism in 2012. In 2019 I was the heaviest I had ever been in my life at 185 lbs and that was my wake up call to learn how to manage this condition. Now after successfully losing 35 lbs and keeping it off it is my mission to help others with support to manage it as well.
Welcome to the Meditate or Die newsletter. Every Tuesday I send you a short, fun, and actionable email chock-full of ideas exploring the principles, strategies, and tools of a life well lived so you can live a happier, healthier, more meaningful life.
Support, education, and awareness of IPV (intimate partner violence) with an empathetic spiritual twist.
The life-hacking, adventure-seeking, healthy-living, financially-freeing, Friday-only email digest. Join us for weekly inspiration
The Power Up is a free e-newsletter that helps 21st Century men lead lifestyles that are better for themselves, society & the planet.
A fun and actionable self-improvement newsletter with a focus on meditation chock-full of ideas exploring the principles, strategies, and tools of a life well lived to help you live a happier, healthier, more meaningful life.
Taking small steps to improve health and wellness while still enjoying the simple pleasures of life.
This newsletter is intended to provide actionable tips to improve and enrich your life. It will be motivating. This is for those of us who want messages of positivity and productivity. If you are the kind of person who loves life and is open to getting a little more out of it, this is the newsletter for you.
Beautifully Broken helps people who have overcome challenges create better lives through drastic change and creative reflection on the things that make life worth living.
SpeakPatrice is a newsletter by me, Patrice Peck, a journalist. I'm currently sharing stories about how the coronavirus is impacting the Black community worldwide.
The Shanah newsletter is dedicated to helping people develop incremental improvements to increase their health longevity.
We reinvent how healthcare news is consumed by delivering them straight to your inbox. Beyond covering educational health content in bite-sized formats, we create a story narrative using local and global health news that tells you how your life will be impacted.
Fit Girls Society is a free weekly email newsletter exclusively for women who have a desire to get 1% better every day. Workouts, wellness, healthy recipes, productivity hacks, and self-care. Sign up and become part of the Society today, to get it in your inbox every Thursday.
Sign up for The Daily Breather to get your local air quality info each day, along with fun facts, trivia, tips, and more.
Simply put, it provides some thoughts on how you can develop a more holistic approach to healing, health, and wellness. Just a little something to help get you thinking—we could all use a little healthy inspiration, right?